{"id":662,"date":"2022-11-22T19:14:31","date_gmt":"2022-11-22T18:14:31","guid":{"rendered":"https:\/\/ziolazycia.com\/nowa\/?post_type=product&p=662"},"modified":"2025-11-26T15:58:09","modified_gmt":"2025-11-26T14:58:09","slug":"joga-na-krzesle-kristin-mcgee","status":"publish","type":"product","link":"https:\/\/ziolazycia.com\/nowa\/product\/joga-na-krzesle-kristin-mcgee\/","title":{"rendered":"Joga na krze\u015ble Autor: Kristin McGee"},"content":{"rendered":"

\u0106wiczenia zawarte w ksi\u0105\u017cce, pomog\u0105 ci wzmocni\u0107 mi\u0119\u015bnie, jak i rozci\u0105gn\u0105\u0107 cia\u0142o a dzi\u0119ki temu tw\u00f3j umys\u0142 b\u0119dzie sprawniejszy. Znajdziesz tu a\u017c 100 \u0107wicze\u0144, kt\u00f3rym wystarczy, \u017ce po\u015bwi\u0119cisz kilka minut dziennie, a efekt b\u0119dzie znacznie d\u0142u\u017cszy.<\/p>\n

Wydawnictwo:<\/strong> Vital
\nRok wydania: <\/strong>2018
\nLiczba stron:<\/strong> 272
\nOprawa:<\/strong> Mi\u0119kka
\nFormat [mm]:<\/strong> 165\u00d7235<\/p>\n","protected":false},"excerpt":{"rendered":"

Zdrowie i r\u00f3wnowaga bez wstawania z krzes\u0142a w 10 minut!<\/p>\n

Joga na krze\u015ble to idealne rozwi\u0105zanie dla wszystkich, kt\u00f3rzy na krzes\u0142ach sp\u0119dzaj\u0105 d\u0142u\u017cszy czas. Zastosuj trening sk\u0142adaj\u0105cy si\u0119 z prostych \u0107wicze\u0144, kt\u00f3re mo\u017cesz wykona\u0107 w domu jak r\u00f3wnie\u017c w pracy.<\/h2>\n","protected":false},"featured_media":9331,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[66],"product_tag":[],"class_list":{"0":"post-662","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ksiazki","8":"first","9":"outofstock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/product\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/comments?post=662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/media\/9331"}],"wp:attachment":[{"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/product_brand?post=662"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/product_cat?post=662"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ziolazycia.com\/nowa\/wp-json\/wp\/v2\/product_tag?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}